News for 'Ritesh Bawri'

Why Are Healthy People Always So Tired?

Why Are Healthy People Always So Tired?

Rediff.com23 Apr 2026

'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.